Ann Booker


Registered Member MBACP (Accredited)

Contact information

Phone number
07860 200083
Website

Contact Ann

Therapist - Chesham

Chesham HP5
07860 200083
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

  • Become the person you want to be
  • Move forward from a trauma or loss
  • Rediscover the joy in your relationships
  • Accept the Negatives, Rediscover the Positives
  • Understand and change your unhelpful patterns

Whatever the problem, I can offer you time and space in a warm, contained environment where I hope you will feel safe enough to begin to unload your burden. Together we will be able to see more clearly what is happening and then take it from there to enable positive changes to emerge.

My approach to psychotherapy is Integrative, which means I combine several theories and methods, including CBT, to find the most helpful way forward for each person.

Underpinning all my counselling and psychotherapy work is the knowledge that it is ultimately the developing relationship between client and therapist - that's you and me - that heals .

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited