Therese Taylor

Available face-to-face (subject to changes in covid-19 restrictions); also available online via Zoom.

The first session is usually 1.5hours long as this includes an assessment.  Following sessions are 1 hour and start on the hour.

Face-to-face Availability 

Feltham: Monday 7-8pm, 8-9pm

Twickenham: Tuesday 6.30-7.30pm,

Twickenham: Friday 2.30-3.30pm, 3.30-4.30pm, 

Online Availability:

Wednesday: 6-7pm, 8-9pm

Saturday: 9-10am, 11-12pm please note one Saturday per month I will not be available and alternative arrangements will be made as necessary. 

Do you find yourself:

• anxious, overwhelmed, struggling to cope?
  
  
• avoiding people, places or activities you used to do or enjoy? Perhaps you are having difficulty functioning at work or home?

• with low mood, feeling helpless and hopeless?
  
  
• You may not even remember or know what caused this change in your life however you know you want things to change for the better. 
  
  
• You are not alone, I’m here to support and help you.

I’m Therese, an integrative relational therapist.  The heart of my approach is to develop a strong, non-judgemental, therapeutic relationship with you to enable your personal growth and positive change.

I use a variety of tools and evidenced based techniques that will support you to understanding yourself, the issues impacting your life today; and how you can get to living your life the way you want and deserve.

I work in collaboration with you – your goals are my goals - we will be on this journey together.

As every client is different, to ensure you receive the most appropriate, cost effective and ethical therapeutic treatment I can offer, I’ll undertake an assessment with you to get a baseline measure of where you are now, to determine and discuss therapy options with you.

If your assessment suggests you have PTSD or complex PTSD, I will use trauma-focused therapy that meets NICE* guidelines for working with trauma.  Therapy includes psychoeducation about reactions to trauma; strategies to manage arousal and flashbacks; safety planning; emotion regulation; help to overcome avoidance and re-establishing adaptive functioning for your work and social life.  With trauma therapy the number of sessions will be determined by your personal circumstances and the severity of your symptoms.

I offer short and long-term therapy for adults and young people either online by telephone, Zoom, WhatsApp or face-to-face in Feltham, Kew, Kingston, Richmond, Twickenham,  and surrounding areas.

Would you like a no obligation free 15 minute telephone consultation?  Call or email me to arrange an appointment.

Session duration:
The first session will be 1.5 hours for assessment purposes
Following sessions will be 1 hour 
Session cost: £80

*https://www.nice.org.uk/guidance/NG116