- Phone number
- 07875 520607
- Flexible hours available
About me and my therapy practice
Sometimes in life we encounter difficulties and struggle to make sense of things, at times like these it can be helpful to talk to someone. Counselling offers a confidential relationship where people can reconnect with themselves. In this safe place people can begin to put their thoughts and feelings into words, opening up new perspectives on experiences and begin to move forward towards positive change.
Our work together will help you to become clearer about what matters most to you, uncover a truer sense of who you are and what gives you real meaning and satisfaction in your life.
Together we can explore the challenges that you experience, the choices you make and the recurring patterns you would like to change.
I aim to help people improve the quality of their lives by promoting self-awareness and understanding by identifying and addressing any unhelpful behavioural patterns, thoughts and feelings.
I have a wealth of experience of working with grief, bereavement and loss and significant experience of working with anxiety, stress, anger issues, depression, trauma, abuse, relationship issues.
BSc in Person Centred Psychotherapy & Counselling 2014 Middlesex University
Diploma in Person Centred Psychotherapy & Counselling
Certificate in Supervision
Certificate in Awareness in Bereavement Care 2009 (Cruse Bereavement Care)
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited