Henrietta Lang

Henrietta Lang


Registered Member MBACP

Contact information

Phone number
+447976336646
Website

Contact Henrietta

Therapist - Wells

Wells BA5
+447976336646
Sessions from £20.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am an evidence based person centred integrative counsellor - that’s me in professional speak. In other language I like to draw on my previous training as a research scientist to inform myself about what works to make make human beings thrive. So I don’t use a particular technique but draw on a range of methods and tools (CBT, breathing, mindfulness, active imagination...) to discover with my client what works for them. 

First and foremost my job is to build a relationship of trust. All the research evidence shows that counselling and therapy work best when the client feels that they have the deep understanding and active support of their counsellor. Trust grows when a person feels truly seen and heard and accepted by another. My job is to build this trust and from there work with the clients to find the strengths and talents they have within themselves to transform the situation they have brought to counselling. 

I suffered for many years with anxiety and depression myself - I haven’t forgotten what that felt like or what it feels like to tell a stranger my own private thoughts and feelings. Remembering this I do my absolute best to help my clients the best possible experience.

I am happy to offer an introductory 30 minutes meeting for free so you can find out if I am the right person to help.

Please note I am unable to offer sessions before 9.30 or after 3pm. 

For more information about myself and how I work go to www.henriettalang.com

What I can help with

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work