- Phone number
- Concessionary rates
About me and my therapy practice
I work primarily from a humanistic perspective whilst integrating aspects of CBT. I believe strongly that people have the knowledge, power and answers within themselves and that given the right environment can bring these out within themselves.
I work in an integrative way, offering 1-1 sessions as well as on-line. I also work with small groups for approximately 10 sessions in order to facilitate personal growth and awareness.
My first session
My first session is to get to know one another to see if we feel we can work productively together. I will outline the way I work, my qualifications and training and discuss the BACP and UKCP of which I am a member.
Opportunity for the client to ask questions about my practice, experience or whatever they need to discuss.
If we agree we can work together, I would then start working in that initial session.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Depression, Development coaching, Executive coaching, Health related issues, Life coaching, Loss, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited