- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
I believe that if you are thrown a ball you don't have to catch it and that when in life we are troubled by our experiences or feel a of a lack of control over our circumstances; knowing when to take that catch or let it go, can be daunting.
I am an Integrative Counsellor and Psychotherapist and work with a humanistic approach using CBT and Attachment theory to underpin my counselling work with adults and young people. I like to work creatively with my clients to suit their individual needs and collaborate with them to find solutions to the problems they face.
I work in private practice from my home and offer both short or long term work with my clients depending on their situation and circumstance. Having a private, safe and confidential space to discuss your difficulties away from the pressures you are facing in life is important to me.
I started my career as a teacher and have 30 years experience of working in secondary schools, I have a lot of experience working with teenagers and their families as they progress through adolescence and understand the pressures facing young people today.
Facing change and feeling disrupted or 'out of sorts' is a common theme for both adults and young people living in our 24/7 world. As a mindfulness teacher and coach, I can help my clients develop strategies and learn new skills to help them manage the challenges they face with more confidence and self-belief.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited