Anthea Kilminster

Anthea Kilminster

Registered Member MBACP

Contact information

Phone number

Contact Anthea

Therapist - Leeds

Leeds LS9
Sessions from £46.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Some events in the past can become stuck because they have not been processed. This can cause a range of problems such as physical pain, anxiety, depression or addictions. I have been providing therapy that helps people with an Emotional Freedom Technique to come to terms with multiple traumas and rebuild their lives by emotional management and building new narratives about their experience. As a therapist for the Probation Service, I helped people get their lives back on track through therapy that traces the origins of their behaviours. My main model of practice is Relational using psychoanalytic ideas and the therapeutic relationship to promote psychological and emotional change. Through this I have been helping people to make sense of their current feelings and behaviours by connecting up all aspects of their life and identifying relationship patterns and events in the past and present. This in turn promotes a deeper self understanding. I also have specialist knowledge in PTSD and trauma processing and I use Emotional Freedom Tapping and Grounding techniques to calm and begin to process trauma. Together we can build a therapeutic relationship that will provide you with the space you need for exploration and reflection to live a more fulfilled and engaged life.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work