- Phone number
- 07936 601 208
- Flexible hours available
About me and my therapy practice
Life can be busy and sometimes it's hard to balance the demands of both home and work. Everything feels urgent and important and it can be hard to find time to think straight when you feel pulled in different directions. I have experience of juggling a busy corporate Human Resources job with a growing family and have a good understanding of how much pressure people today are under. My aim is to help you get back in touch with 'you' whilst supporting you to manage life's pressures. Counselling offers an opportunity to reflect, grow and heal, I am trained to listen in confidence creating a safe space in which you can be heard.
Together we will explore your present difficulties with reference to your past experiences and childhood, untangling areas of inner conflict, understanding patterns of behaviour and ways that you relate to others to strengthen your internal support systems. I won't judge you for what you say which I hope will allow you to truly be yourself.
I have experience of working with adults in private practice, specialising in anxiety, work place stress and parenting support. In my experience when we let go of what other's expect us to be and allow ourselves to be authentic then we can heal from the pain we feel. If you think I can help you please do get in touch.
What I can help with
Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Cultural issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work