Jayne Pettit

Jayne Pettit

Registered Member MBACP

Contact information

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Therapist - Chelmsford

Chelmsford CM2
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  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I was inspired to become a therapist due to my own personal life experiences.  I know how it feels to be the client and walk into that therapy room for the first time.   I know how therapy can help to give you a more positive outlook and empower you for your future. 

Practice description

I practice as an Integrative Psychotherapist which means I can work with multiple models to suit the clients needs.  For example, some of the models I work with are Psycho-dynamic, CBT, Gestalt, Person Centred.  I can provide a safe , comfortable and confidential environment for you to talk.  I will listen to you, talk through problems and concerns with you, explore links which may be having an effect on the here and now and look for positive solutions helping to empower you for the future. 

My first session

During the first session I will run through the contract with you.  The contract is put in place to set the boundaries between client and therapist and is part of our ethical framework.  I will ask you if you have any questions you would like to ask with regards to the contract and if you are happy you will be asked to sign the contract.  A copy will be given to you for your records.   I will explain where the toilets are situated and what to do in the event of a fire.  This process usually takes around 10 minutes. 

 I will then ask you what has brought you to therapy today and  discussion will go from there. 

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy


Clients I work with

Adults, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling