Frey Case

Frey Case

Registered Member MBACP

Contact information

Phone number

Contact Frey

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Therapist - Brighton

Brighton BN2
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, I am a warm and experienced counsellor, offering therapy to adults online, over the phone and face-to-face.

I am compassionate, reflective and resilient and am willing to walk with you in the depth of your struggles, offering the support you need to find your way.

My approach

I am a Person-Centred and Experiential therapist. Through my work with charities and in private practice, I have supported a wide range of people in dealing with their difficulties.

I hold a deep respect for my clients as the experts in their lives. After all, we are individuals with unique experiences, desires and directions in life. To ensure I don't intrude upon this, I offer a space free from judgement where the whole of you is welcome, warts and all. You will be free to share the things which are most important to you and I will help you focus in on your thoughts and feelings as they arise. It is a collaborative and empathic exploration based around your needs.

Through engaging with this, you will become more aware of your inner experiencing and the ways you relate to yourself, others and the world.

How this helps

Suffering and wounds begin to heal when they are re-experienced with acceptance and understanding. Also, through becoming more aware of your inner world, you can learn how to start responding differently to your difficulties and to find ways forward.

Getting in touch

Please contact me via phone or email with any questions or to arrange a short telephone consultation for free.

Practice description

I mainly see clients online and over the phone, but also have some capacity for face-to-face sessions from comfortable rooms in central Brighton.

My first session

It can be difficult to choose a therapist when faced with so many options. For this reason, I charge only £25 for the initial session and from there you can decide whether I am the right therapist for you.

My standard fee is £50 but I may be able to offer a lower fee for those who have no income or are on a low income. I may also be able to offer counselling students a discount whilst they are having the compulsory therapy from their course.

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken