- Phone number
- 07930 399733
- Flexible hours available
About me and my therapy practice
People come to therapy for many and varied reasons and finding the right therapist to work with is extremely important if you are to succeed in realising your goals. You might have symptoms of low mood or anxiety or you might be experiencing difficult feelings around your relationships or at work but each and every one of us has a different life story that has contributed to how we are feeling in the here and now. None of us are the same but the one thing we do share is the reality and intensity of our emotions and how difficult these can be to understand at times. These feelings are trying to tell us something and they sometimes get in the way of leading the life we want to lead. My aim is to help people who struggle with how they feel about themselves and their close relationships, and to find new ways of approaching life and tolerating difficult emotions and feelings that just won’t go away.
Please visit my web site to find out more about my services and how to contact me.
My practice provides medium and long term adult psychotherapy as well as short term Dynamic Interpersonal Therapy to men and women of all ages.
My first session
First assessment sessions are free of charge. In your first session we will discuss your family background and life history before looking at your goals or aims for therapy and agreeing a suitable way forward. You will have a chance to meet with me in person and to decide if you are comfortable working with me. Together we will plan your therapy and agree how we will approach working through your problems and making the changes you need to feel better about yourself.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited