Lisa Fogelman-Jones

Lisa Fogelman-Jones


Registered Member MBACP

Contact information

Phone number
01435 810032 / 07787571487

Contact Lisa

Therapist - heathfield

heathfield TN21
01435 810032 / 07787571487
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward. I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.

I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.

We can explore both general and specific problems. I have extensive experience working with, Depression, Anxiety, Loneliness,  Sadness, Self-confidence, Self-esteem, Family issues, Work-related stress, Life changes, Loss of identity, Relationships Issues, Affairs and betrayals,

I am a specialist in working with issues around Dyslexia: The Emotional repercussion, anxiety, Bullying (in the work place, at home or in the social setting) and Work Related pressures and stress.

I offer IARTT  Rewind Technique for Post Traumatic Stress

The Rewind is different from other imaginal exposure therapies because no details are disclosed to the therapist Hence the treatment is known as "closure without disclosure"

We can work together enabling you to have a better understanding of yourself and the relationships you have with others.

Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.

I offering both short and long-term Counselling & Coaching

Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com

What I can help with

Eating disorders, Obsessions, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Development coaching, Life coaching, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, Self esteem, Cultural issues, Women's issues, Pregnancy related issues, Child related issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited