Trudie Johnston

Trudie Johnston

Registered Member MBACP

Contact information

Phone number
075 6686 9043

Contact Trudie

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Therapist - Cowes

Cowes PO31
075 6686 9043
Sessions from £35.00


  • Flexible hours available
  • Concessionary rates


current availability.

Flexible hours.


About me and my therapy practice

My initial core training has been in humanistic, person-centred counselling, however having had further training in other counselling approaches, I now work with a more integrative approach.  Working in this way I am able to help clients with a wide range of emotional difficulties, in a way that suits them as individuals.
Whether you have something specific on your mind, or whether you feel that something just doesn't feel right, my aim is to help you make sense of the struggles and questions you may be experiencing.
I work with the view that you are the expert on yourself, so I will always respect your thoughts and feelings, and not be judgemental.   My focus is always on you and your well-being and we work together, at your pace. 
For further information, please see my website 
or either email me - ,  or telephone me on 075 6686 9043.

Practice description

I work from my home, near Cowes, on the Isle of Wight, which means I am able to offer flexible appointment times to suit you.  

Sessions are currently taking place, face-to-face in the counselling room, online or over the telephone.

See my website for further details.

My first session

I offer a short introduction, either online or via the telephone,  whichever is more convenient for you.

This gives you the opportunity to get to know me a little, and also for both of us to assess whether my practice is able to offer you the counselling that you are looking for.

This short introductory meeting, is up to 15 - 20 minutes, there is no charge for this, however, this is not a counselling session, as such.

If you decide that you would like to go ahead and book an assessment session, we can then arrange a time and day convenient to you, and prior to the session I will email you a copy of the counselling contract, to enable you to read through ahead of the session.

The counselling contract is something we will talk through at the assessment session, and if you have any questions before the session takes place, then you are very welcome to contact me ahead of the session.

What I can help with

Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited