Benjamin Symes

About me and my therapy practice

Life can be tough, confusing, distressing and dark. Both our circumstances and our past experiences can make it hard for us to see our way clearly. In this busy world it's hard to have the space and time to work out our path, or find anyone to notice we are lost. And sometimes we can think that nobody can help or that our problems don't matter. Or maybe we feel embarrassed or even ashamed of not being able to find our own way, or of losing our way in the first place. And though I believe we all do have the power to make the choices that are best to guide us, sometimes we need a trained professional to help us through the maze. In the safety of my private therapy room, or in the comfort of your own home should this be appropriate / possible, I will offer you a non-judgmental space where we can explore the challenges and difficulties you are facing. We can then gently take the time you need to look at some of the options open to you. Hopefully, at the right pace for you, we will together find what you need and I can help you get to a brighter more peaceful state of mind.

What I can help with

Eating disorders, Obsessions, Phobias, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Life coaching, Disability, Cancer, Health related issues, Sexuality, Self esteem, Spirituality, Sexual identity, Pregnancy related issues, Child related issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Children, Couples, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited