Sonia George

Sonia George


Registered Member MBACP

Contact information

Phone number
07707 090714

Contact Sonia

Therapist - Leighton Buzzard

Leighton Buzzard LU7
07707 090714
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen to people empathetically in a non-judgemental manner to assist them to look at their problems.

I am an integrative counsellor with the person-centred approach as my core theoretical model drawing from Cognitive Behavioural Therapy (exploring how thoughts, feelings and behaviours are interconnected through a series of focused, goal-oriented intervention techniques) and elements of Psychodynamic therapy (exploring childhood experiences that shapes personality in terms of conscious and unconscious desires and/or beliefs).

I counsel adults (18+) and have experience in working with clients with a range of issues including anxiety, depression, loss and bereavement, stress and relationship issues amongst others. I have experience working with brief, short-term therapy of up to 6-10 sessions and more long-term open-ended therapy.

I am a registered member of BACP (British Association of Counselling and Psychotherapy) and work to the highest professional standards in accordance with the Ethical Framework for the Counselling Professions 

I am covered by professional indemnity insurance and committed to professional supervision and ongoing training.

I work from comfortable counselling rooms based in central Leighton Buzzard and offer a safe, confidential and flexible service to suit the client’s needs.

What I can help with

OCD, Anxiety, Bereavement, Depression, Loss, Trauma, Asperger syndrome, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic

Clients I work with

Trainee, Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work