Rebecca Stremes

Rebecca Stremes


Registered Member MBACP (Accredited)

Contact information

Phone number
07834422039

Contact Rebecca

Therapist - Banstead

Banstead SM7
07834422039
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an accredited counsellor with the bacp and work as an integrative counsellor, using a blend of counselling theories and strategies in order to allow you the space and tools to explore the issues that you are facing. I offer counselling on-line via the Zoom platform, and by phone.

I work short -term ( usually between 6 and 12 sessions)  where we focus on a particular issue you are coming to counselling for. It is likely that we will look at your own beliefs about yourself, and how they effect how you feel about the issue you are facing, so that any unhelpful beliefs are overturned together. 

I also work longer-term, where we look in more depth at your life, linking beliefs and patterns of behaviour that you are feeling stuck within and working throughly to break down blocks that you are feeling are unhelpful.

The focus in both short-term and long term counselling is working with what you want to explore, at your pace in a confidential safe and non- judgemental space. 


My first session

How we get started......

From your initial contact through this website, I will e-mail you to arrange a 15 minute free phone consultation, so that you can get a feel of who I am, and me you. This call is meant to be a relaxed chance to speak with each other before commiting to your first therapy session. From there we will work out the best way for you to receive counselling, whether by phone or online, or a referral to a face to face counsellor if I feel you would benefit from that option. 

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Banstead

Banstead SM7
07834422039
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I work via phone and zoom, offering online supervision. I have recently completed an 80 hour CPD course to deliver online counselling.

I qualified as a supervisor in 2011 and have supervised counsellors in private practice for over 9 years. I also supervise trainee counsellors. I also have many years experience of working in schools as a counsellor and therefore am able to offer supervision to counsellors working in schools and currently work with counsellors working in schools.

I provide a safe supportive place for counsellors to explore their work with clients. We work collaboratively to explore any ethical issues that may have arisen, any anxieties you as a counsellor are facing, and how I can support you in your own self care. We explore together how you can best support your clients.

I am an accredited counsellor and have supported supervisees through their own accreditation process.

I offer integrative supervision. I trained as a person centred therapist but have since adapted my work to include different approaches that suit my own style.


What I can help with

Abuse, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Loss, Personal development, Relationships, Self esteem, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited