Karl Alexander

Karl Alexander

Registered Member MBACP

Contact information

Phone number

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Therapist - Middlesbrough

Middlesbrough TS4
Sessions from £45.00


  • Concessionary rates

About me and my therapy practice

You’ve probably found me because you’re going through a difficult time. I’d love the opportunity to support you in your journey to create lasting changes to improve your life. I am a qualified and BACP registered counsellor. I offer confidential face to face counselling to adults from my therapy room in Middlesbrough that focuses on overcoming depression, low-mood, anxiety and dissatisfaction by understanding the root causes, transforming low self-esteem, confidence and self-worth as well as exploring problematic and unhelpful life patterns and habits. In order to help you to meet your goals I need to understand what it’s like to be you, to understand how you think, feel and how you see yourself. To do this I’ll warmly welcome you into a comfortable and safe space where I can ask you some questions about you and your life. In my practice I use tools from my training as an integrative practitioner, with Transactional Analysis being my core model alongside other person-centred and creative approaches to figure out a way of working that is best suited to you, who you are and what you bring to the session. If you feel like I might be the right counsellor for you and you are interested in the way I work and want to find out if this suits you, the next step is to email me to organise a free initial phone call or book a half price initial session. This will give us the opportunity to meet, test the waters and explore any questions you might have. There is no obligation to enter into therapy with me; you are welcome to use this an an opportunity to work out what you want and need. I offer short and longer term therapy, most of my experience has been gained working in NHS settings as well as private counselling. You will be allowed the freedom to truly follow your own process; discovering your authentic self and implementing the changes that you seek at your own pace and in your own way, which really is the key to true, long lasting healing.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited