- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Online counselling available for a variety of anxiety, stress and depression issues, and specialising in miscarriage counselling.
Quickly find relief from debilitating problems like anxiety, panic attacks, angry outbursts, fatigue, rumination, sadness and so on.
You may be suffering from work-related stress, difficulties at home or with a relationship. I’m experienced in working with these types of issues and have a particular interest in counselling for early pregnancy loss (please contact me for further written advice and information regarding miscarriage and ectopic pregnancy).
Being able to tell someone, in confidence, what’s on your mind and really recognise what’s going on for you, will help you to piece things together. Deeper understanding will allow you to begin seeing things differently. New perspectives result in you starting to think and act more positively – to move forward again, refreshed and restored, with new ideas and a stronger belief in your own agency.
My approach to counselling is to offer kind, natural, relatable, person-centred therapy. With the aim of supporting you to find solutions which will result in finding some peace of mind, increased confidence, focus and vitality – to work towards living a wholehearted life.
I have an interest in Poetry Therapy, Writing for Wellbeing, and the benefits of nature, exercise and mindfulness.
Prior to counselling, I worked in a health-care support role within the NHS for several years. As a parent who has always worked, I readily understand how pressures at work and home can become overwhelming. I know that talking to a counsellor can bring comfort, reassurance and clarity of thought to find the way forward.
Please email, or phone, for further information.
My professional qualifications include:
- Counselling and Psychotherapy Diploma Level 5
- Working At Relational Depth Certificate
- Health and Social Care Level 3 NHS
- Coping with Loss Certificate NHS
- Supporting Distressed Individuals Certificate NHS
What I can help with
Anger management, Anxiety, Depression, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling