About me and my therapy practice
I'm an integrative relational therapist offering a safe, down-to-earth and respectful space to explore your life and difficulties thoughtfully, with compassion, curiosity and creativity.
I believe therapy should be as smart as it is supportive. My practice is informed by both time-tested and leading-edge theories about human development, distress and healing. I balance thinking about the past with considering what's happening in the here and now, always looking for sparks of life and opportunities for change. I work actively to support you on your journey and in exploring and rewriting your story.
My training has included many years of my own therapy, so I know how much courage it can take to sit in the client's chair.
I work with individual adults over 16 and strive for an inclusive practice that welcomes diversity and difference. I offer an initial session at a discounted rate of £25 in order for us to assess whether we can work well together.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited