About me and my therapy practice
I'm an integrative relational psychotherapist and therapy nerd. Relationship, compassion and human connection are at the heart of how I work. In my calm, discreet therapy room near Charing Cross, I offer you space to talk about how you're feeling and explore your story -- past, present and possibility -- with thoughtfulness, honesty and creativity.
I believe therapy should be as smart as it is supportive. I hold an MA from the Minster Centre in London, and my practice is informed by both time-tested and leading-edge theories about human development, distress and healing such as psychodynamics/psychoanalysis, attachment and trauma, embodiment and interpersonal neurobiology.
I'm also a former student of literature and philosophy and a lifelong lover of stories and big questions. I balance thinking about the past with considering what's happening in the here and now, always looking for sparks of life and opportunities for change. I work actively to support you on your journey and in exploring and rewriting your story.
My training has included many years of my own therapy, so I know how much courage it can take to sit in the client's chair... and to get up and do something different.
I work with individuals over 16 and strive for an inclusive practice that welcomes diversity and difference. I offer an initial session at a discounted rate of £25 in order for us to assess whether we can work well together.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Emotion focused therapy, Integrative, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited