Matthew Harris

Sessions are for 50 minutes.

I offer sessions in my therapy room; on a Tuesday & Wednesday, afternoon/early evening.

Online sessions; Monday, Tuesday, Wednesday, Thursday.

I offer sessions both in short term, and longer term agreements. 

As an Integrative Humanistic Counsellor, I offer you a safe, calm, confidential and non-judgemental space to work through what is causing you problems. As we work together, we can focus on what is happening for you and around you, to bring awareness of issues, more clarity, understanding, and perhaps what changes are needed. It is not for me to give you the answers you need, but I will be alongside you; to understand and help you to find those answers, empowering and supporting you along the way.

It is my belief we all have what we need within us to make the changes to live a happier life, but it is not always possible to do this on our own. Stress, anxiety, or feelings of overwhelm can build over time or often appear suddenly and trying to move through these feelings can be hard, and I appreciate reaching out for help is a big step. 

Gambling addictions can start as harmless fun with the odd bet here or there, and quickly become hard to stop. Having an initial big win, entices us to keep trying to get another and sometimes at great cost to ourselves; financially, emotionally and impacting our relationships and wellbeing.

I am trained in providing support for Gambling Addictions. We will work with your gambling preference and explore physical ways to limit or stop this. Importantly, we will also focus on what is happening for you emotionally and mentally, so that the underlying reasons that are pushing you to gamble, whether conscious or unconscious, can be understood so to then make the necessary changes.

The first session will be introductory, and we will start by talking through what's troubling you, what you need from your time in counselling, and explore some background information. Finding the right therapist, and building a trusting, therapeutic relationship is crucial for getting the most from your sessions. If we both feel we can work together, we can then continue at a mutually agreed time each week.

Please do contact me for an initial free, and confidential 20 minute phone call to talk through what's happening for you and we can take it from there.

Sessions are for 50 minutes.

I offer sessions in my therapy room; Tuesday & Wednesday, afternoon/early evening.

Online sessions; Monday, Tuesday, Wednesday, Thursday.

I offer sessions both in short term, and longer term agreements.

Hello and welcome. As an Integrative Humanistic Counsellor, I offer you a safe, calm, confidential and non-judgemental space to work through what is causing you problems. Together, we can focus on what is happening for you and around you, to bring awareness of issues, more clarity, understanding, and perhaps what changes are needed. It is not for me to give you the answers you need, but I will be alongside you; to understand and help you to find those answers, empowering and supporting you along the way.

It is my belief we all have what we need within us to make the changes to live a happier life, but it is not always possible to do this on our own. Stress, anxiety, or feelings of overwhelm can build over time or appear suddenly, and trying to move through these feelings can be hard. I appreciate reaching out for help is a big step, and we can talk about what you want to gain from your sessions and what will be most useful for you.

My practice is anchored in Person Centred Therapy plus I draw on other models including Gestalt and Transactional Analysis, with the focus always being on what is most helpful for you. I work with people aged 18+, and my experience includes working with anxiety, depression, grief, stress, self esteem, self confidence, trauma, relationship problems & gambling addictions.

The first session will be introductory, and we will start by talking through what's troubling you, what you need from your time in counselling, and explore some background information. Finding the right therapist, and building a trusting, therapeutic relationship is crucial for getting the most from your sessions. If we both feel we can work together, we can then continue at a mutually agreed time each week.

Please do contact me for an initial free, and confidential 20 minute phone call to talk through what's happening for you and we can take it from there.

Sessions are for 50 minutes.

I offer sessions in my therapy room; Tuesday & Wednesday, afternoon/early evening.

Online sessions; Monday, Tuesday, Wednesday, Thursday.

I offer sessions both in short term, and longer term agreements.

Hello and welcome. As an Integrative Humanistic Counsellor, I offer you a safe, calm, confidential and non-judgemental space to work through what is causing you problems. As we work together, we can focus on what is happening for you and around you, to bring awareness of issues, more clarity, understanding, and perhaps what changes are needed. It is not for me to give you the answers you need, but I will be alongside you; to understand and help you to find those answers, empowering and supporting you along the way.

It is my belief we all have what we need within us to make the changes to live a happier life, but it is not always possible to do this on our own. Stress, anxiety or feelings of overwhelm can build over time or often appear suddenly, and trying to move through these feelings can be hard, and I appreciate reaching out for help is a big step. 

Working in a relational way, my practice is anchored in Person Centred Therapy plus I draw on other models including Gestalt and Transactional Analysis, with the focus always being on what is most helpful for you. I work with people aged 18+, and my experience includes working with anxiety, depression, grief, stress, self esteem, self confidence, trauma, relationship problems & gambling addictions.

The first session will be introductory, and we will start by talking through what's troubling you, what you need from your time in counselling, and explore some background information. Finding the right therapist, and building a trusting, therapeutic relationship is crucial for getting the most from your sessions. If we both feel we can work together, we can then continue at a mutually agreed time each week.

Please do contact me for an initial free, and confidential 20 minute phone call to talk through what's happening for you and we can take it from there.