Matthew Harris

I have immediate availability, by phone or online 

Do you know what it is that you want, or need to change? Or are you feeling unsettled but not sure why? I understand it can be hard to start counselling and find a therapist whom you will feel comfortable to talk through what is troubling you. So why me? I am a Bournemouth based counsellor, with immediate availability, offering daytime/evening appointments. In a safe and confidential space I will help you to gain insight and understanding of what is troubling you, and help you as you seek to change what is causing you to feel unsettled or unhappy.

My approach is simple and holistic; I believe counselling can provide the time and space, to help bring awareness of issues, and to gain clarity, understanding, and perhaps what changes are needed. Its not for me to give you the answers, but rather for me to be alongside you; to help you to find those answers, supporting you along the way.

To start, I offer an initial free confidential 20 minute phone call. This will allow time for you to talk about what you need help with, and for us to see if I am the right therapist to help you; we can then arrange your first session.