Amy Catlow

I am a fully qualified, experienced counsellor & psychotherapist. I work with individuals who are seeking to find comfort, to ease suffering and find a deeper understanding of themselves. 
I offer long term or short term talk therapy and provide a safe and contained environment to explore feelings and experiences which may be causing you unhappiness or suffering.
I work face to face, providing therapy in person and also offer online remote therapy. 

My practice works with the whole of you. We may choose to look deeply at what is happening for you in the here and now; but we may also spend time uncovering how you feel about what is in the past. 

Sometimes unresolved suffering from our experiences can leave us with emotional wounds which can make it hard to build or sustain meaningful loving relationships, or may hold us back from satisfying our most deeply held ambitions and desires. These wounds may not be always be known to you and together we can seek to uncover old pain and begin a process of healing to enable you to find peace in the now. 

The therapeutic space allows you to explore your thoughts and feelings at a depth and sanctity that it is hard to find in modern life. We will work together in a safe and supported way and always led by you, we will seek to uncover both what needs to be said and what needs to be heard. The process of exploration can be challenging and uncomfortable but it is my hope and belief that you will also find it to be an empowering experience which rewards you with a deeper and fuller understanding of yourself. This understanding will enable you to move forwards creating the changes you want to enact in your life.

In our first session we will talk about how I work and what you can expect should you choose to take up sessions with me.

We may also talk a little about what has brought you to therapy and any expectations (or fears) you may have about the process. 

I charge £35 for a initial session.