Angela Holden

I work with you to explore and understand your emotional difficulties more fully, and support you to get more from life.

I see therapy as a collaborative partnership between myself and my clients, where you and I really explore together at a deep level, your concerns, with the aim of you feeling more able to handle your difficult emotions, and also feeling that you have the choice to make changes you might like to make.

I offer confidential, understanding and non-judgmental counselling and psychotherapy at my comfortable, restful practice just a few minutes from Tooting Broadway tube.

Before training as a psychotherapist I had a 20 year career in the creative industries, in journalism and television, and feel I bring longstanding experience of life out in the real world, to my work with you, my client.

I have an MSc in Integrative Psychotherapy and a Clinical Diploma in Psychodynamic Therapy both from Metanoia Institute.

I am an integrative psychotherapist, which means I tailor the approaches and theories I draw on to meet your unique needs.

As we really explore your emotional issues together, you might come to a deeper understanding and awareness about yourself and how you operate in life. You may discover how past experiences influence the way you operate in the world now and be able to get some distance from old, unhelpful patterns. You may gain a truer sense of who you are, and what it is that you really want and need. And this in turn may help you to make  changes you may wish to make.