- Phone number
- 07553 960524
- Flexible hours available
- Available for home visits
About me and my therapy practice
Hello, I’m Paul Sanders and I am a Therapeutic Counsellor based in Bournemouth, Christchurch & Poole.
Qualified and experienced, working with adults and young people from 11 years upwards, as your Counsellor I will help you explore your thoughts, feelings and behaviours related to your life experiences, unravel them, make sense of them and then process them in a safe and confidential environment.
We can work through the issues that have caused you difficulties and suffering in the past and you can begin to live a more harmonious and balanced life in the present and future.
Therapeutic counselling can support anyone who is experiencing psychological turmoil or emotional difficulties. It may be that your usual ways of coping with adversity are not working and you would like to seek alternative, more effective ways of behaving or responding, you might already know what is wrong in your life or simply feel that something isn't right.
As an adult or a young person, counselling gives you the opportunity to share your thoughts and worries with someone who does not judge, respects your confidences and who will not impose their views upon you. It offers a safe place to express your feelings and explore problems.
The counselling relationship and process is unique, and as your Counsellor I aim to make it as insightful and empowering for you as possible.
My first session
I offer a free 30 minute 'meet and greet' consultation, either in person, online or by phone. During the consultation we will discuss how you’re feeling and what you want to address.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Leadership coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited