Tracey Hartshorn

Tracey Hartshorn


Registered Member MBACP (Accredited)

Contact information

Phone number
07931886575

Contact Tracey

Therapist - LONG EATON

LONG EATON NG10
07931886575
Sessions from £54.00

Features

  • Wheelchair accessible office

About me and my therapy practice

Thank you for taking the time to look at my profile. For therapy its important to find someone with whom you can feel comfortable and safe.

I offer a truly non-judgemental approach where you will be accepted as the unique human being you are. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you to find lasting change and a different future.

I work with a wide range of adult clients and believe that support is valuable for all. Whether you are 18 or 80 it is never too late to change or create a different life story.

I offer both long term and short term work, with you in control of the content and the duration: it is my role to guide and support your own process not impose my own.

Many clients have commented that my way of working helps them to feel accepted, understood and trusted. I aim to build a relationship where you can be honest and open about your issues supporting a depth of work where long lasting change can be found.

I also believe that there is room for humour in therapy. Smiles and laughter are hugely beneficial for our psychological health and enabling people to find joy in life is one of my driving beliefs. 

Relationship counselling

I offer relationship counselling using Interpersonal Mediation to resolve unhelpful patterns of behaviour, conflict and communication. This is beneficial for couples, family members and friends.

Mental Health Consultations

If you have concerns about the mental health of a friend, family member or colleague I now offer a consultation service to help you offer support and encourage them to seek the help they need.


Practice description

Qualifications

I hold a Post Graduate Diploma in Person-Centred Psychotherapy and Counselling from the Sherwood Psychotherapy Training Institute, an ILM level 7 Certificate in Executive Coaching and Mentoring and am an Accredited Mediator with UK Mediation.

Service Delivery

I work from comfortable premises near the centre of Long Eaton, which is easily accessible by public transport with free parking available within a couple of minutes walk. The premises and my room is suitable for those with mobility issues and is wheelchair accessible. A disabled parking space can be booked on request.

I also offer sessions online via Zoom, Skype and WhatsApp. Clients are asked to ensure they have a suitable venue for virtual sessions ensuring confidentiality can be maintained.

For more information please visit my website www.hartshorntherapy.co.uk or contact me on traceyhartshorn@icloud.com

Prices from 1st April 2020

Assessments and sessions start from £54.

I accept payment via cash, Bank Transfer and all major debit and credit cards.

Please check my website www.hartshorntherapy.co.uk for current fees.

My first session

I offer all new clients an initial assessment which lasts between 60 and 75 minutes.

This gives us both the opportunity to meet and to explore how we might work together to support you.

When an assessment is booked I will email a document to you which gives you details of where to find me and what to expect on arrival. 

I meet all clients at the door. There is no receptionist or waiting room staff for you to talk to as I believe in a personal approach.

During the assessment I will write down relevant details to help me get as clear a picture as I can about the issues you want to discuss. I keep the session informal and warm with an emphasis on us having a conversation. It will not be an interview although I will need to ask questions on occasion.

There may be the opportunity to offer some immediate support in an assessment but, depending on the issues you bring, it may be more about information gathering so I am able to suggest a suitable therapeutic approach. 

At the end of the assessment you will not be pressured into making a commitment to further therapy. I will describe what I think the work entails and do my best to give an indication of whether this may be short or long term work. 

I will encourage you to take your time and think about what you want to do.

This process is broadly the same for face to face and for virtual work although my ability to greet you at the door is somewhat restricted for the latter approach. 

Please do get in touch if you require any further information.


What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coaching supervision, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Trainer - Long Eaton

Long Eaton NG10
07931 886575
Contact Tracey for session rate.

Features

  • Wheelchair accessible office

About me and my therapy practice

Workshops and Training

In addition to my therapy practice I offer 1 day workshops for businesses on the following subject areas:

  • Mental Health Awareness Workshop*
  • Resilience Management
  • Conflict Management

*Please note I am able to provide a 1.5 hour online introduction to Mental Health Awareness as a taster session if you are unable to commit to the full day workshop.

Further details of these workshops can be found on my website or by contacting me on tracey@traceyhartshorn.co.uk

Coaching and Employee Support

Therapeutic Coaching 

This is available for people in high stress and leadership roles where there is a benefit to blending the 2 approaches to meet both personal and professional needs.

This is especially useful for people who are experiencing high levels of anxiety and can be used for recovery from burnout or as a preventative strategy where early indicators have been spotted.

Employee Support Service (ESS)

I offer a local ESS providing access for SMEs to affordable Mental Health support in the East Midlands. This includes:

Advice for your HR lead or lead Director.

Guidance on managing staff with mental health issues.

Counselling and therapy services for specific staff support.


Practice description

All services are delivered by suitably qualified and experienced therapists.

Please note that many Mental Health First Aid courses are delivered by trainers with no experience of working in the field of mental health. Whilst these can still be helpful they do not offer the depth of training that would work to really change the culture of your organisation or business.

Prevention is always better than cure - this principle underlies all services and I will support you to achieve a happy, healthy workforce and create an awesome place to work.

My first session

If you are interested in creating a workplace which supports positive mental health and want to know how I can help, please contact me on 07931 886575 or via email at tracey@traceyhartshorn.co.uk

Let me help you to create an awesome place to work.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues