James Cairns
Registered Member MBACP
Contact information
- Phone number
- 07490 685980
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My philosophy
As a Person-Centred therapist I listen in such a way that is non-judgemental; I do not give you advice or tell you what to do but try to help you reach your own answers, outcomes and decisions. Every individual has an innate capability to realise their full potential. Counselling can provide the environment whereby you can connect with your own inner resources and develop the capacity to reflect upon and make your own choices in life, enabling you to overcome blocks to achieving health and well-being.
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Life coaching, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited