- Phone number
- 01494 676005
About me and my therapy practice
I work mainly with individual adult clients. I can help if you’re struggling with a variety of issues including anxiety, depression, relationship problems, painful memories, and trauma.
I trained originally as a person-centred counsellor, and worked in Buckinghamshire Mind’s counselling agencies in High Wycombe and Aylesbury. I later worked in two GP surgeries, and with patients and family members at the South Bucks Hospice. I also supported bereaved individuals through Cruse Bereavement Care.
I have been working in private practice since 2009.
I am trained in Sensorimotor Psychotherapy, a mind/body-based therapy. This approach can be used where there have been early-life relationship issues, and with any issues of trauma, traumatic events or traumatic relationships.
Who I can help
Whether you’re seeking help with a painful past that is hijacking the present, or with a current crisis or difficulty, you’re welcome to contact me. Together, we’ll find the right way of working for you.
My first session
You’re welcome to meet with me to discuss working together. I’ll want to know what’s prompted you to contact someone like me, and what you might want to focus on in therapy. I’ll have some questions to ask, and you can ask any you might have.
If we proceed, we’ll agree what our focus will be and meet weekly, usually at the same time each week. If we decide, for any reason, not to proceed, there is no charge for our initial meeting,
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Stress, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work