- Phone number
- 07379 345956
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe finding and connecting with the right Counsellor/Psychotherapist is vital to the start of the process.
I am very passionate about my work, I believe that as people become more accepting of themselves they are capable of finding happiness and contentment in their lives. I have worked with Sands (stillbirth and neonatal death society) for many years facilitating meetings and supporting families through devastating and traumatic times. I always show compassion and understanding whatever the circumstances.
Engagement in therapy is essential, to help this I will provide a supportive and encouraging environment and we will work collaboratively. Using my Adlerian training in childhood memories we will explore and gather family information, this leads to a deeper understanding of oneself, which in turn can help find effective and appropriate tools to develop confidence and self-worth.
My therapy is client lead, we will work together at your pace. I can offer short and long term counselling depending on your counselling needs.
Please contact me if you have any questions and I will be more than happy to have an informal chat to start.
My first session
During our first one hour session an assessment is carried out, this helps to gather information, determine your counselling needs and allows us the opportunity to check suitability.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, Cognitive, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling