Kasia Cole

Sessions are available on Mondays, Tuesdays and Thursdays from 11.00 am to 8pm. Please email me for current available session time as this changes weekly.

Hi,

Kasia Cole here - a practising psychotherapist and an academic for over a decade in London.

I created the BALANCE PSYCHOTERAPY App for those who can’t be in psychotherapy, it’s not a right time at the moment, or you are in psychotherapy and you would like to deepen your experience in-between sessions, or possibly speed up your healing. Just search for the dark green B for Balance Psychotherapy in an App Store. And let's take it from there.

It is a unique programme that developed from the need of my clients to work with affect in depth and to balance it in their every day life. This is its strength and uniqueness - it works directly with emotions as that is where you feel unwell.

It contains sessions where I teach you about crucial psychotherapeutic concepts and I guide you in meditation sessions, tapping and EFT to regulate your nervous system and in parts, EMDR sessions.

Everything that is in this programme has been tested by me over and over again for over a decade with my clients - and it works.

Who is the programme for? If you have suffered with anxiety, stress, moments of depression, if you are curious about yourself, if you are in minority, if you are experiencing periods of transition in your life (such as changing countries) and most of all, if you feel over-sensitive and overstimulated - just by being alive - t is for you! This programme may be also very useful for those who want to heal from traumatic experiences and struggle to regulate themselves in relationships.

If you want to feel Balanced, together with a sense of joy, then get yourself into the programme. You can test a part of it for free. Just search for Balance Psychotherapy in an App Store or download it from my web. I hope this is going to be a massive help to you and, of course, feel free to contact me, regarding in person or online sessions.

Stay Balanced and breathe with joy again!

I’m a creator of the Balance Psychotherapy App and a Relationship and Trauma Psychotherapist. I specialise in application of short 8-16 session therapies and long term psychotherapy, supporting individuals and couples with families. Sessions with me are adopted for you to relax, off-load, heal, make sense of what is going on inside of you and to find your balance again.

What can you expect? Clear time frame. Clear guidance. Clear goals. Guidance - to improve in the shortest possible time. Sensitivity.

I am an experienced psychotherapist educated to MSc in psychotherapy and MSc in research into human development and with Grad. Certif in Couple Counselling. I worked as a counsellor at the London School of Economics, Mind, Marriage Care and Tavistock Relationships. As an academic I connect extensive research on what works therapeutically with your unique situation. I also hold a Grad. Certif. in couple counselling from Tavistock Relationships and I have been supporting individuals and families since 2008.

I have been working in mental health sector since 2008, first as a special educational needs and disability teacher. I decided to retrain as a psychotherapist in 2009 because I wanted to learn how to BALANCE affect, emotions and thought processes, mine and others. Please have a browse on my website and you are very welcome to email me if you have any questions.

Sessions are conducted via Telehealth, Psychology Today and face-to-face in Ruislip and Kensington.

Sessions in individual counselling are weekly or fortnightly.

Please start with the Balance Psychotherapy App and if there is anything else that you need support with, don't hesitate to contact me. Many thanks!

The clinic is a registered service provider for Aetna Global, Allianz, Aviva, AXA Health, Cigna, Healix, WPA and Vitality.

The first session is a non-binding consultation. I will be able to assess what can help you and let you know my recommendations.

Please check the app or email me for availabilities.

Hi,

Kasia Cole here - a practising psychotherapist and an academic for over a decade in London.

I created the BALANCE PSYCHOTERAPY App for those who can’t be in psychotherapy, it’s not a right time at the moment, or you are in psychotherapy and you would like to deepen your experience in-between sessions or possibly speed up your healing. Just search for the dark green B for Balance Psychotherapy in an App Store. And let's take it from there.

It is a unique programme that developed from the need of my clients to work with affect in depth and to balance it in their every day life. This is its strength and uniqueness - it works directly with emotions as that is where you feel unwell.

It contains sessions where I teach you about crucial psychotherapeutic concepts and I guide you in meditation sessions, tapping and EFT to regulate your nervous system and in parts, EMDR sessions.

Everything that is in this programme has been tested by me over and over again for over a decade with my clients - and it works.

Who is the programme for? If you have suffered with anxiety, stress, moments of depression, if you are curious about yourself, if you are in minority, if you are experiencing periods of transition in your life (such as changing countries) and most of all, if you feel over-sensitive and overstimulated - just by being alive - t is for you! This programme may be also very useful for those who want to heal from traumatic experiences and struggle to regulate themselves in relationships.

If you want to feel Balanced, together with a sense of joy, then get yourself into the programme. You can test a part of it for free. Just search for Balance Psychotherapy in an App Store or download it from my web. I hope this is going to be a massive help to you and, of course, feel free to contact me, regarding in person or online sessions.

Stay Balanced and breathe with joy again!

I’m a creator of the Balance Psychotherapy App and a Relationship and Trauma Psychotherapist. I specialise in application of short 8-16 session therapies and long term psychotherapy, supporting individuals and couples with families. Sessions with me are adopted for you to relax, off-load, heal, make sense of what is going on inside of you and to find your balance again.

What can you expect? Clear time frame. Clear guidance. Clear goals. Guidance - to improve in the shortest possible time. Sensitivity.

I am an experienced psychotherapist educated to MSc in psychotherapy and MSc in research into human development and with Grad. Certif in Couple Counselling. I worked as a counsellor at the London School of Economics, Mind, Marriage Care and Tavistock Relationships. As an academic I connect extensive research on what works therapeutically with your unique situation. I also hold a Grad. Certif. in couple counselling from Tavistock Relationships and I have been supporting individuals and families since 2008.

I have been working in mental health sector since 2008, first as a special educational needs and disability teacher. I decided to retrain as a psychotherapist in 2009 because I wanted to learn how to BALANCE affect, emotions and thought processes, mine and others. Please have a browse on my website and you are very welcome to email me if you have any questions.

Sessions are conducted via Telehealth, Psychology Today and face-to-face in Ruislip and Kensington.

Sessions in individual counselling are weekly or fortnightly.

Please start with the Balance Psychotherapy App and if there is anything else that you need support with, don't hesitate to contact me. Many thanks!

My clinic is a registered service provider for Aetna Global, Allianz, Aviva, AXA Health, Cigna, Healix, WPA and Vitality.

Non-binding consultation that will help you clear your mind. It will create an opportunity to assess your situation. Towards the end of our meeting I will let you know my recommendations. 

Sessions are conducted via Telehealth, Psychology Today and face-to-face in Ruislip and Kensington. 

Hi,

Kasia Cole here - a practising psychotherapist and an academic for over a decade in London.

I created the BALANCE PSYCHOTERAPY App for those who can’t be in psychotherapy, it’s not a right time at the moment, or you are in psychotherapy and you would like to deepen your experience in-between sessions, or possibly speed up your healing. Just search for the dark green B for Balance Psychotherapy in an App Store. And let's take it from there.

It is a unique programme that developed from the need of my clients to work with affect in depth and to balance it in their every day life. This is its strength and uniqueness - it works directly with emotions as that is where you feel unwell.

It contains sessions where I teach you about crucial psychotherapeutic concepts and I guide you in meditation sessions, tapping and EFT to regulate your nervous system and in parts, EMDR sessions.

Everything that is in this programme has been tested by me over and over again for over a decade with my clients - and it works.

Who is the programme for? If you have suffered with anxiety, stress, moments of depression, if you are curious about yourself, if you are in minority, if you are experiencing periods of transition in your life (such as changing countries) and most of all, if you feel over-sensitive and overstimulated - just by being alive - t is for you! This programme may be also very useful for those who want to heal from traumatic experiences and struggle to regulate themselves in relationships.

If you want to feel Balanced, together with a sense of joy, then get yourself into the programme. You can test a part of it for free. Just search for Balance Psychotherapy in an App Store or download it from my web. I hope this is going to be a massive help to you and, of course, feel free to contact me, regarding in person or online sessions.

Stay Balanced and breathe with joy again!

I’m a creator of the Balance Psychotherapy App and a Relationship and Trauma Psychotherapist. I specialise in application of short 8-16 session therapies and long term psychotherapy, supporting individuals and couples with families. Sessions with me are adopted for you to relax, off-load, heal, make sense of what is going on inside of you and to find your balance again.

What can you expect? Clear time frame. Clear guidance. Clear goals. Guidance - to improve in the shortest possible time. Sensitivity.

I am an experienced psychotherapist educated to MSc in psychotherapy and MSc in research into human development and with Grad. Certif. in Couple Counselling. I worked as a counsellor at the London School of Economics, Mind, Marriage Care and Tavistock Relationships. As an academic I connect extensive research on what works therapeutically with your unique situation. I also hold a Grad. Certif. in couple counselling from Tavistock Relationships and I have been supporting individuals and families since 2008.

I have been working in mental health sector since 2008, first as a special educational needs and disability teacher. I decided to retrain as a psychotherapist in 2009 because I wanted to learn how to BALANCE affect, emotions and thought processes, mine and others. Please have a browse on my website and you are very welcome to email me if you have any questions.

Sessions are conducted via Telehealth, Psychology Today and face-to-face in Ruislip and Kensington.

Sessions in individual counselling are weekly or fortnightly.

Please start with the Balance Psychotherapy App and if there is anything else that you need support with, don't hesitate to contact me. Many thanks!

The clinic is a registered service provider for Aetna Global, Allianz, Aviva, AXA Health, Cigna, Healix, WPA and Vitality.

Non-binding consultation which will help you clear your mind. It will help us assess your situation. At the end I will let you know my recommendations. 

Don’t hesitate to email me if you have any further questions or if you would like to schedule a consultation. 

Please check the app or email me for the availabilities. Thanks!

Hi, 

I'm Kasia Cole and I offer integrative and psychodynamic supervision and short term top-up therapy for counsellors and psychotherapists.

Supervision

As a member of BACP Spirituality I warmly welcome counsellors and psychotherapists who are familiar with the process of counselling with the Spirit.

Most of my supervisees focus on delivering integrative therapy to their clients which is very often time limited.

My support includes thinking about your case dynamics, about the treatment and techniques that you offer, ensuring that whatever I suggest is congruent with your style.

Supervision with me is collaborative, supportive and resembles a partnership when a deeper discernment is possible.

‘Supervision offers us the opportunity to become present to that moment of awareness, to slow down so that the wound, disturbance of disconnection that seems to be breaking everything and us apart, is, instead, the road back home.’ (Wilmot, J., Passionate Supervision)

Top-up Therapy

I offer short term and time limited top-ups for counsellors and psychotherapists who would like to consider integrating their skills and style with a non-dual meditation. In practice this means that you will think about how to integrate your meditation, bodily sensations, emotions and images into your therapeutic practice. You will focus on how to expand your resilience and interweave compassion and kindness into your style. More importantly, you will be learning how to work with affect that lingers in your body after sessions and how to transform it.

With time you practice should come to you more effortlessly and with a deeper meaning and a deeper connection to your inner resources.

Best wishes, Kasia

Please have a look at my website (www.therapistkasiacole.co.uk) to see whether my profile resonates with you.

I'm also a created of the BALANCE PSYCHOTERAPY App for those who can’t access psychotherapy, it’s not a right time at the moment or you are in psychotherapy and you would like to deepen your experience in between sessions or possibly speed up your healing. Just search for the dark green B for Balance Psychotherapy in an App Store. 

It is a unique programme that developed from the need of my clients to work with affect in depth and to balance it in their every day life. This is its strength and uniqueness - it works directly with emotions as that is where you feel unwell.

It contains sessions where I teach you about crucial psychotherapeutic concepts and I guide you in meditation sessions, tapping and EFT to regulate your nervous system and in parts of EMDR sessions.

Everything that is in this programme has been tested by me over and over again for over a decade with my clients - and it works.

Who is the programme for? If you have suffered with anxiety, stress, moments of depression, if you are curious about yourself, if you are in minority, if you are experiencing periods of transition in your life (such as changing countries) and most of all, if you feel over-sensitive and overstimulated - just by being alive - t is for you! This programme may be also very useful for those who want to heal from traumatic experiences and struggle to regulate themselves in relationships.

You can test a part of it for free. Just search for Balance Psychotherapy in an App Store or download it from my web. I hope this is going to be a massive help to you and, of course, feel free to contact me.

Stay Balanced and breathe with joy again!

I will see you for an initial 30 min chat.