- Phone number
- Flexible hours available
I am available for face to face appointments in Little Sutton, Ellesmere Port.
I also offer appointments via zoom or telephone.
About me and my therapy practice
I work in an Integrative way with Psychodynamic and CBT being at the centre of my approach. I am a member of the British Association for Counselling and Psychotherapy and I work within their ethical standards and continue to work within their framework and code of ethics. I offer a warm, friendly safe space for you to explore your concerns without judgement. I have 11 years experience of working with trauma, anxiety, depression, low self esteem, relationship issues as well as working with teenagers around emotional wellbeing, anxiety, depression, self harm and suicidal ideation.
I also have personal experience of living with narcissistic and domestic abuse.
Further information can be found on my website:
I work from an office in Little Sutton, Ellesmere Port and I offer short or long term face to face, online or by telephone.
Personal counselling sessions
£50 face to face
£40 per 50 minutes for zoom or telephone sessions
£60 per 50 minutes face to face
£50 for zoom or telephone
£50 Rewind Trauma Therapy - consists of assessment, rewind session using guided imagery and follow up sessions two weeks and three months later - Follow up sessions will costs £50 per session.
My first session
Our first session will be a chance for us both to explore your reasons for coming to counselling and agree a treatment plan together.
Sessions can take place by either face to face in a counselling setting in Little Sutton, telephone, video or home visits.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Eclectic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited