Josie Mascott

Josie Mascott


Registered Member MBACP

Contact information

Phone number
07789 902111

Contact Josie

Therapist - Windsor

Windsor SL4
07789 902111
Contact Josie for session rate.

Features

Availability

I generally work during the day/early evening.  I do try and provide flexibility when I can (especially if they are Zoom/Teams sessions).  Please ask for me information

About me and my therapy practice

I have been in private practice since 2002 when I graduated via training accredited by BACP.  I now work with a wide variety of issues including depression, anxiety, self esteem, family and relationships, past events which are impacting on the present and eating disorders. I have also worked extensively in an occupational health/workplace setting.

I also provide couples counselling.

I provide both short and long term therapy depending on client requirements.

I also have specialist training and experience in trauma and PTSD, including critical incident debriefing - I currently work with the blue light services in these areas and have worked with them during major incidents.

 

Practice description

My practice is based in Windsor.  Currently (due to Covid) I am providing a lot of sessions via Zoom or Teams which I have have had positive feedback on.  I do also provide face to face sessions on request.

I am a great believer in treating each client as unique and we work together to focus on what is important to you and also to find a way forward.  

 

My first session

During our first session we use this time for me to understand what you would like from the sessions.  I take a general timeline and get to know you.  

When I receive an inquiry I provide a free of charge 15 minute chat on the phone to introduce myself and to see if you would like to move forward and make an appointment

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Eclectic, Existential, Humanistic, Person centred

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited