- Phone number
- Concessionary rates
At the moment I have availability on:
Monday between 9:00 AM to 12:00 PM
Wednesday between 9:00 AM to 6:00 PM
Friday between 9:00 AM to 1:00 PM.
About me and my therapy practice
I am a fully qualified psychotherapist and a caring and devoted person. I believe that each person deserves to be loved, to be seen, and to live life to the fullest.
Counselling and Psychotherapy can offer you an opportunity to form and develop a therapeutic relationship that will offer you different experiences of relating to others. Together we cultivate the emotional safety necessary to explore the patterns of your life and understand where you are and what choices you want to make in order to live a more content life.
My qualifications include BA in Psychology, MTh & Counselling and MA in Integrative Child and Adolescent Psychotherapy & Counselling.
I have experience working in the public and private sectors. I am currently working part-time for a charity in Hampshire that provides counselling to children, young people and adults.
My approach is integrative which means that I am trained to use different modalities such as attachment-informed, person-centred, Gestalt, and humanistic including CBT. I look at each individual as a whole and I aim to invite you to explore the emotional, spiritual, intellectual, and embodied aspects of your life.
I offer a confidential and respectful environment where you decide what you would like to bring. I use a variety of creative media such as sand tray, clay, painting, drawing, role-play, movement, and music in order to explore, in a safe way, your feelings.
My first session
The first meeting will be an initial assessment to gather information and explore what you want support with as well as establish if we can work together. The charge for this session is £35.
What I can help with
ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Menopause, Mood disorder, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Relational
Clients I work with
Adults, Children, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work