- Phone number
- 07423 720694
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes life’s challenges can be confusing and unsettling, and you may be struggling to deal with what life throws at you. We are now confronting compounding anxieties and uncertainties with the Covid-19 pandemic and your priorities and way of life have changed. This can be affecting you in different and often conflicting and confusing ways.
Counselling can provide a private space for you to focus on what is happening for you right now. I offer you my warmth, empathy and compassion, without judgment, and work collaboratively with you to navigate through even the most difficult times in your life.
I welcome the opportunity to work alongside you as we explore what life is like for you; exploring ways to cope with your challenges, and understanding and developing your way of being. As a humanistic and integrative therapist, I have a flexible and holistic approach, tailoring your therapy to your personal circumstances and needs as a unique individual.
I am currently working exclusively online and by telephone due to the pandemic.
I work in private practice in Rickmansworth and online and also as a volunteer counsellor at Bucks Mind, having formerly worked at a practice in Bishop's Stortford.
I have a post-graduate diploma in psychotherapy and counselling from Regents University London.
I have additional training as a certified cyber therapist with the Online Therapy Institute and am a Professional Member of the Association for Counselling and Therapy Online (ACTO).
I am currently undertaking a research project, for completion of my Master's Degree, on the lived experience of chronic pain and the implications for psychotherapy.
I am not offering face-to-face sessions at present due to the Covid-19 pandemic.
I am currently providing online and telephone therapy only through a variety of platforms, to best suit your needs.
You are welcome to contact me by phone, text, or secure email with any questions or concerns you have.
I understand that this can seem a daunting process - I offer a free 20 minute phone call so that we can discuss how I can best support you.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited