- Phone number
- Flexible hours available
I offer appointments Monday to Friday daytime and evening as well as some weekends.
I work in person as well as over Zoom.
About me and my therapy practice
Welcome to my listing.
I am an experienced counsellor having worked in Higher Education, the NHS and in private practice. My initial training was in person centred and psychodynamic therapy and I have trained in many other modalities since then. I am ever mindful of the latest research and evidence based practice.
Following our initial meeting I will tailor a therapy to match your unique needs and wishes. I will share my expertise and knowledge with you within the structure of a warm, respectful and enabling relationship.
My aim would be to help you see your situation afresh and to reconnect with your strengths, developing new understanding and skills with which to move forward.
I work from a lovely, private office located in the Enterprise Centre at the back of Eastbourne Train Station.
My first session
During our first session I will help you to express your concerns and wishes.
We will come to a shared understanding of your difficulties and a plan for working together.
My aim is always that you will leave your first session feeling calmer, understood, accepted and more hopeful about your future.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Existential, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited