Caroline Hernon-Biggs

Caroline Hernon-Biggs


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07961782202
Website

Contact Caroline

Therapist - Abergavenny

Abergavenny NP7
07961782202
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hi, my name is Caroline, and as a qualified Integrative Psychotherapist, I know and understand entirely that finding a therapist that you would like to feel comfortable and safe with, so you can explore and make sense of all you want and need to, can seem like an incredibly daunting prospect. Choosing a therapist is a very personal and subjective experience. So with this in mind we can discuss your requirements initially and then decide if we want to work together, there’s no obligation to commit to sessions after our initial discussions, or a minimum contract in terms of number of sessions. Our work together is guided completely by you and open ended, you can cease sessions whenever you wish.

Being an integrative psychotherapist means that I am able to draw upon a range of therapeutic approaches in order to best support my clients. My approach is 'relational', and I’ve been told on many occasions that I have a very calming, supportive, empathetic, and non-judgemental presence, and I strive to be open, genuine, and empathic towards my clients. I feel passionately about supporting clients to seek empowerment from within, on a journey to becoming more personally aware, authentic and self-valuing, aiming to build or enhance my client’s own resources, hopefully enabling them to be better equipped when dealing with everyday life, as well as life’s more challenging moments. If desired, I will support clients to seek new perspectives, or reframe existing ones, and identify possible choices or changes within their lives, which they would potentially like to make, however big or small.

I have experience of dealing with a whole range of different issues from my time in third sector and local authority settings, and worked with many different people, who have sought counselling for many different reasons. I approach each new client acknowledging and respecting their uniqueness, and endeavour to ‘meet’ the person as a whole.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Disability, Health related issues, Self esteem, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited