Valerie Teller - therapist in Wimbledon

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Features

Flexible hours available

Availability

I am available on weekdays in the daytime and evenings online or face to face in Wimbledon.

I charge £75 per session, with an initial free telephone or online consultation of 30 minutes.

About me and my therapy practice

I offer psychotherapy and counselling online, by telephone, or face to face in Wimbledon.

I provide tailored individual counselling and psychotherapy for a wide range of mental health issues.

People come to therapy for varied reasons and I aim to gain insight into your individual experience of life in order to understand you better. We can then work together to help you move forwards in a more positive way.

Your problems might have arisen from a number of life experiences such as relationship issues, anxiety, grief from a bereavement or other loss, or perhaps from living with a condition such as ADHD.

Whatever the cause of your distress I will try to help you find a way through.

I am an integrative practitioner, using an existential approach in session, with additional training in person-centred, psychodynamic and cognitive behavioural therapies as well as mindfulness.

My approach to clients is to see the whole person, not just a cluster of symptoms. This means we will explore together your interactions with your world, to discover where you are struggling, and to try to find a different way for you to move forwards.

I have particular expertise in working with people living with ADHD.

We can work in the short term towards a particular goal, or longer term in an open ended way to explore more of what might be troubling you.

Practice description

I work from home in my private practice in Wimbledon and online via video conferencing or by telephone. I help clients aged 18 and over with a wide variety of difficulties, working on a short or longer term basis.

My work is tailored to each individual client depending on their presenting problems and their aims or goals for the therapy.

My first session

My first session lasts between 15 and 30 minutes and is by telephone. This session is free and is a chance for us to meet and explore whether we could work well together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited