- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
It may be you are going through a difficult time with a life experience, such as a relationship or illness, or that thoughts or emotions you have struggled with for a long time have become too much to carry alone. Sometimes feelings can be complicated and confusing. You may feel unsure about what you are feeling, what you think you should be feeling and how to find a way to make sense of it all.
I would like to offer you the opportunity to talk about what is troubling you with someone who is not involved in your world, does not know your family or friends, and has no expectations of you.
I am a trained humanistic counsellor, this means that I am non-judgemental and the core of my practice is that I provide a friendly, safe space encompassed by empathy and unconditional acceptance. With in the confidential space, difficulties can be explored which can increase your self-understanding in order to bring change and possibilities.
As I am a qualified Cognitive behavioural therapist (CBT) I can bring elements of CBT in a humanistic way. CBT can be additionally beneficial with anxiety disorders, addiction, PTSD, OCD and eating disorders.
I'm a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and I have 6 years experience of counselling clients in bereavement and crisis settings. I am continuously advancing my skills using professional development courses, such as self-harm, addiction, bereavement, sexual violence, and presenting issues.
Along side private practice I also work as part of a counselling service delivering psychotherapy and counselling to clients who are survivors of sexual violence.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Sexuality, Self esteem, Identity issues, Sexual identity, Men's issues, Women's issues, Child related issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Person centred
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited