- Flexible hours available
Ar hyn o bryd, mae gennyf ychydig o apwyntiadau ar-lein neu wyneb yn wyneb.
I currently have limited availability for face-to-face or online appointments.
About me and my therapy practice
Rwy'n Gwnselydd a Seicotherapydd cymwysedig a phrofiadol sy'n siarad Cymraeg yn rhugl.
I am a fully qualified and experienced Counsellor and Psychotherapist who speaks fluent Welsh.
Individuals experience their own lives in a way that is unique to them and their life experiences. Therefore, I draw on a range of methods, approaches, and understandings to tailor the therapy to your needs, based on collaboration and open dialogue. This way of working places immense value on diversity and individuality.
My core training is in humanistic therapy. I have additional training and qualifications in integrative psychotherapy, trauma therapy, pluralistic practice, mindfulness, and ecotherapy and have extensive continuing professional development.
I have experience working with charities and specialist services in trauma, suicide prevention, abuse, parental mental health, resilience, and well-being. I have also worked with other services offering both assessments and therapy in relation to various difficulties.
It is often said that the relationship is the therapy. I highly value the relational aspect of therapy and consider my main strength to be the ability to form a therapeutic alliance and the essential qualities of trust and respect.
Past, present, and potential future issues can be explored in a safe, supportive, and confidential space. Thoughts and feelings can be explored without judgment.
Mae croeso i chi gysylltu am fwy o wybodaeth neu i drefnu sgwrs anffurfiol.
You are welcome to contact me for further information or an informal discussion.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Child related issues, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling