Alison O'Dowd

About me and my therapy practice

I am a Transactional Analysis Psychotherapist (CTA, MSc Transactional Analysis Psychotherapy) and a qualified Transactional Analysis Counsellor. I work with individuals and couples. The way that I work is respectful and empathic, and I work towards the goals that you set, helping you to make the changes that you strive for so that you are free of old patterns that may have been unhelpful to you.

I offer a half hour free initial consultation so that we can meet and discuss how therapy would be of benefit to you, and how we might work together.  

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Integrative, Transactional analysis

Clients I work with

Adults, Couples, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work