Philomena Rynn

I have 25+ years NHS experience, for the last 15 years of which I was employed as a Counsellor and Psychological therapist. I am a qualified person-centred Integrative therapist and Gestalt therapist. At any time in our lives, we can all be impacted upon by problems, some of which can affect our well-being. Sometimes the problem is clear and at other times it is difficult to make sense of what is troubling us. At times people are affected by issues from their past, or current problems, or maybe concerns about the future. It could be a combination of things. Perhaps you are having difficulties with how you are relating with others, or feeling alone, struggling with self esteem or your confidence, or adjusting to life changes, including losses and bereavement. Sometimes problems can lead to depression, anxiety or stress. If you would like time to explore your present difficulties, I am able to offer a confidential space, where I work alongside you as we consider together what is troubling you and to look for ways to assist you in moving forward with an increase in your sense of well being. Alternatively, you may be looking for some time and support to reflect on your life. To work on some aspect of personal development, increase your self awareness and personal growth.