Keith Grayson

Keith Grayson


Registered Member MBACP

Contact information

Phone number
07421 451867

Contact Keith

Therapist - Nottingham

Nottingham NG5
07421 451867
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

People access counselling for a variety of reasons. You may have a specific issue you would like to discuss, be dealing with a significant life event, finding it hard to cope or need to share something in confidence. I offer a confidential, calm and supportive space for you to speak about and explore whatever you need to at your own pace.

Person-centred counselling is effective for those experiencing a wide range of personal, emotional and mental health issues for example anxiety, relational problems, depression, loss or stress. These conditions may impact on your self-esteem, sense of autonomy and feelings of self-worth. Person-centred therapy can help you reconnect with your inner self to explore and develop your emotional resilience and personal identity to enable and strengthen personal growth.

Practice description

As a person centred experiential counsellor and psychotherapist I will work with you in a collaborative and non-judgmental way; facilitating your becoming more open to your own experience, developing your ability to trust in yourself and your own perceptions through the exploration of the core issues affecting you.

I offer face to face, online and telephone sessions via Zoom.

My first session

I offer a free initial session for us to meet, discuss your counselling needs and for you to ask any questions you may have.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited