Keith Grayson

Keith Grayson


Registered Member MBACP

Contact information

Phone number
07421 451867
Website

Contact Keith

Therapist - Nottingham

Nottingham NG1
07421 451867
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am a qualified counsellor and psychotherapist with an MA in Person-Centred Experiential Counselling & Psychotherapy Practice.

Person-centred counselling is effective for those experiencing a wide range of personal, emotional and mental health issues for example anxiety, relational problems, depression, loss or stress. These conditions may impact on your self-esteem, sense of autonomy and feelings of self-worth. Person-centred therapy can help you reconnect with your inner self to explore and develop your emotional resilience and personal identity to enable and strengthen personal growth.

People access counselling for a variety of reasons. You may have a specific issue you would like to discuss, be dealing with a significant life event, finding it hard to cope or need to share something in confidence. I offer a confidential, calm and supportive space for you to speak about and explore whatever you need to at your own pace.

As a person centred experiential counsellor and psychotherapist I will work with you in a collaborative and non-judgmental way; facilitating your becoming more open to your own experience, developing your ability to trust in yourself and your own perceptions through the exploration of the core issues affecting you.


What I can help with

Obsessions, Phobias, Self-harm, Abuse, Anxiety, Depression, Loss, Trauma, ADD / ADHD, Asperger syndrome, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited