- Phone number
- 07807 165781
- Flexible hours available
About me and my therapy practice
I work with a warm, non-judgemental, person centred approach that can incorporate working creatively to explore your deepest thoughts. If you prefer, I also offer Walk and Talk therapy. Being out in the fresh air can offer you more freedom to talk, it reduces anxiety and can improve physical health. It’s a way of connecting safely together and can feel a more natural way of working.
Thank you for taking the time to view my page. It’s so important to find a counsellor that you feel you can build a trusting relationship with. Therefore, I offer a free 30 minute appointment to enable you to understand what I can offer you.
Change in our lives happen for a variety of reasons. It can arrive unannounced and unexpected-turning our world upside down. I’m here waiting to support you to work through the turmoil and roller coaster of emotions.
If you feel overwhelmed by grief and loss, anxiety or simply need to be heard-please get in touch. I would be privileged to offer you my counselling services and experience of caring and supporting people through some of their most difficult times. Having worked in the care sector in the community for social services, disability services and school for 30 years, I have had the honour to support men, women and young adults in times of loss. Loss of a loved one, relationships, careers, health. Grief caused by situations that changed your life; that you had no control over.
Active listening is a key part of counselling. In this modern world where there are so many ways to stay connected we can often feel extremely isolated and alone. I can offer you a safe, confidential space where you can feel valued and respected without judgement; time to explore what is at the heart of those thoughts that very often get buried or are too emotional to think about let alone voice. the anxiety , thoughts and often guilt are so overwhelming, there is no escape.
My first session
Free 30 minute session by telephone for you to decide if I am the right therapist for you. Where we can discuss what you would like from our sessions together and if I can help.
If you decide you would like to work with me my fee is £35 per 60 minute single session. Alternatively, I offer a block of 4 sessions for £120.
What I can help with
Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Depression, Health related issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Creative therapy, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling