- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Do you feel overwhelmed by the challenges you are facing? Do you feel that something definitely has to change? Do you feel stuck and in need of someone to talk to?
My name is Linda. I’m a Counsellor and Psychotherapist working with a number of therapeutic approaches that I tailor to suit the needs of each client. In addition to using different approaches, I believe the therapeutic alliance that evolves between my client and me is pivotal in the healing process & is the foundation of our work together.
My passion is to help people. I became aware of this in my previous careers in health & social care, and as a volunteer therapist with various organisations. These experiences opened my eyes and my heart to the needs of those around me. From my work, I discovered that many people are anxious, depressed, lonely & in desperate need of someone who cares enough to wait & listen.
I have come to believe in my ability to be a good listener. And when I listen, I endeavour to listen passionately. I listen with everything within me. I listen for needs. I listen for pain. I listen for both the spoken & the unspoken. This is part of what originally inspired me to get a qualification in counselling.
My practice, New Day 4 U Counselling and Psychotherapy Services, is a safe space to reflect & offload. I offer short or long term therapy to adults and adolescents. I am experienced in dealing with issues related to bereavement, anxiety, depression, self-harm, relationship and so on.
- Middlesex University London - BA(Hons) in Person-Centred Counselling
- Metanoia Institute Ealing London - Diploma in a Person- Centred Counselling
- City & Guilds London - NVQ Level 3 in Health and Social Care
- Abia State University, Nigeria - BA(Hons) in English Language and Literature
Current Work Experience:
- Founder, New Day 4 U Counselling and Psychotherapy Services
- Therapist with Bishopshalt School Uxbridge, Hillingdon
- Therapist with H4 All - Hillingdon Mind (Harlington Hospice)
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Leadership coaching, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Family therapy, Humanistic, Person centred, Relational, Solution focused brief therapy
Clients I work with
Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited