Suzie White

Hello I'm Suzie, a qualified and registered counsellor with 20 years’ experience. I'm based in south Wales but offer online counselling nationwide.

My area of expertise is loss, and providing bereavement counselling, although my practice is by no means limited to this. Bereavement counselling is a specialised type of counselling that involves supporting you if you have experienced the loss of any type; a death, of a relationship, status, health, functioning, achievement, aspirations, lifestyle, routine etc.

Sometimes we can feel we can't talk to friends and family as we will burden them. They might be suffering also, and we feel we will increase their pain, they won't understand or we'll be 'going on again'. Counselling can give you the time to talk about all your mixed emotions with a professional who can provide support for you during these very difficult times.

Talking about the loss allows you to adjust to your new life with all its changes - good and bad. Keeping things bottled up, or denying the sadness, can prolong the pain. Any loss has to be acknowledged for you to move forward.

Bereavement counselling is recommended for anyone, of any age, if your loss seems overwhelming, or your life is being adversely affected by your grief. It can help you work through your grief. Learn coping mechanisms to help you when you're not with me in the counselling room, and find a place for your loss so you can carry on with your life, and eventually find acceptance.

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I am offering remote sessions nationwide.

I work with clients short, medium and long-term, with most of my clients come once a week or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)

Hello I'm Suzie, a qualified and registered counsellor with 20 years’ experience. I'm based in south Wales but offer online counselling nationwide.

My area of expertise is loss, and providing bereavement counselling, although my practice is by no means limited to this. Bereavement counselling is a specialised type of counselling that involves supporting you if you have experienced the loss of any type; a death, of a relationship, status, health, functioning, achievement, aspirations, lifestyle, routine etc.

Sometimes we can feel we can't talk to friends and family as we will burden them. They might be suffering also, and we feel we will increase their pain, they won't understand or we'll be 'going on again'. Counselling can give you the time to talk about all your mixed emotions with a professional who can provide support for you during these very difficult times.

Talking about the loss allows you to adjust to your new life with all its changes - good and bad. Keeping things bottled up, or denying the sadness, can prolong the pain. Any loss has to be acknowledged for you to move forward.

Bereavement counselling is recommended for anyone, of any age, if your loss seems overwhelming, or your life is being adversely affected by your grief. It can help you work through your grief. Learn coping mechanisms to help you when you're not with me in the counselling room, and find a place for your loss so you can carry on with your life, and eventually find acceptance.

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I am offering remote sessions nationwide.

I work with clients short, medium and long-term, with most of my clients come once a week or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)

Hello I'm Suzie, a qualified and registered counsellor with 20 years’ experience. I'm based in south Wales but offer online counselling nationwide.

My area of expertise is loss, and providing bereavement counselling, although my practice is by no means limited to this. Bereavement counselling is a specialised type of counselling that involves supporting you if you have experienced the loss of any type; a death, of a relationship, status, health, functioning, achievement, aspirations, lifestyle, routine etc.

Sometimes we can feel we can't talk to friends and family as we will burden them. They might be suffering also, and we feel we will increase their pain, they won't understand or we'll be 'going on again'. Counselling can give you the time to talk about all your mixed emotions with a professional who can provide support for you during these very difficult times. 

Talking about the loss allows you to adjust to your new life with all its changes - good and bad. Keeping things bottled up, or denying the sadness, can prolong the pain. Any loss has to be acknowledged for you to move forward.

Bereavement counselling is recommended for anyone, of any age, if your loss seems overwhelming, or your life is being adversely affected by your grief. It can help you work through your grief. Learn coping mechanisms to help you when you're not with me in the counselling room, and find a place for your loss so you can carry on with your life, and eventually find acceptance.

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I am offering remote sessions nationwide.

I work with clients short, medium and long-term, with most of my clients come once a week or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)

Hello I'm Suzie, a qualified and registered counsellor with over 20 years’ experience. I work with individuals, with a wide range of issues, but my specialised areas are bereavement,  anxiety and relationship problems. I offer counselling in person and by online video call.

Are any of these familiar to you?

• struggling to cope
• unable to get over a loss
• low self-esteem and confidence
• overthinking, catastrophising, negative and anxious thoughts
• relationship problems you are unable to resolve
• not able to stand up for yourself and what you want
• extreme anger, stress or frustration that feels out of your control
• feeling empty, depressed, confused, numb, lost, guilty, ashamed or alone
• believe you don’t deserve to feel happy

If so, counselling can help you by giving you time to work through your past and present issues and learn new coping strategies that can leave you-

• feeling alive, positive, assertive and in control of your life
• with good self-esteem and confidence
• the communication skills improving your relationships
• believing you deserve to, and being happy
• the techniques to cope better with any problems in the future

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I work with clients short, medium and long-term, with most of my clients come once a week, or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)

Hello I'm Suzie, a qualified and registered counsellor with 20 years’ experience. I'm based in south Wales but offer online counselling nationwide.

My area of expertise is loss, and providing bereavement counselling, although my practice is by no means limited to this. Bereavement counselling is a specialised type of counselling that involves supporting you if you have experienced the loss of any type; a death, of a relationship, status, health, functioning, achievement, aspirations, lifestyle, routine etc.

Sometimes we can feel we can't talk to friends and family as we will burden them. They might be suffering also, and we feel we will increase their pain, they won't understand or we'll be 'going on again'. Counselling can give you the time to talk about all your mixed emotions with a professional who can provide support for you during these very difficult times.

Talking about the loss allows you to adjust to your new life with all its changes - good and bad. Keeping things bottled up, or denying the sadness, can prolong the pain. Any loss has to be acknowledged for you to move forward.

Bereavement counselling is recommended for anyone, of any age, if your loss seems overwhelming, or your life is being adversely affected by your grief. It can help you work through your grief. Learn coping mechanisms to help you when you're not with me in the counselling room, and find a place for your loss so you can carry on with your life, and eventually find acceptance.

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I am offering remote sessions nationwide.

I work with clients short, medium and long-term, with most of my clients come once a week or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)

Hello I'm Suzie, a qualified and registered counsellor with 20 years’ experience. I'm based in south Wales but offer online counselling nationwide.

My area of expertise is loss, and providing bereavement counselling, although my practice is by no means limited to this. Bereavement counselling is a specialised type of counselling that involves supporting you if you have experienced the loss of any type; a death, of a relationship, status, health, functioning, achievement, aspirations, lifestyle, routine etc.

Sometimes we can feel we can't talk to friends and family as we will burden them. They might be suffering also, and we feel we will increase their pain, they won't understand or we'll be 'going on again'. Counselling can give you the time to talk about all your mixed emotions with a professional who can provide support for you during these very difficult times.

Talking about the loss allows you to adjust to your new life with all its changes - good and bad. Keeping things bottled up, or denying the sadness, can prolong the pain. Any loss has to be acknowledged for you to move forward.

Bereavement counselling is recommended for anyone, of any age, if your loss seems overwhelming, or your life is being adversely affected by your grief. It can help you work through your grief. Learn coping mechanisms to help you when you're not with me in the counselling room, and find a place for your loss so you can carry on with your life, and eventually find acceptance.

Let me help you, just make the first step by contacting me, or see my available appointments and book online here- https://10to8.com/book/gholjz-free/.

I am offering remote sessions nationwide.

I work with clients short, medium and long-term, with most of my clients come once a week or fortnightly, usually at the same time. The average number of sessions are six, but you are in control, you attend the number of counselling sessions that feels right for you.

Our first meeting together is a taster session. This is to see if counselling is for you, and if you wish to continue with further sessions. There is no obligation to book anymore.

(I aim to reply to messages within 24 hours. If after that time you haven't received an email from me please check your email spam folder.)