- Phone number
- Flexible hours available
About me and my therapy practice
Professional Adult and Child / Teen Counsellor in Sussex.
Situated on the calming Lady Bee Marina waterfront at Southwick, Sussex. Easy access from neighbouring Hove/Brighton and Shoreham as well as other nearby towns and villages in Sussex. (Easy parking & public transport links)
Counselling sessions available in Ditchling, Sussex from early 2022.
Counselling with a trained counselling professional can bring about recognising difficult feelings and working through them to bring about a balanced state of emotional and mental health wellbeing.
It can lead to improved understanding of self and improve relationships with others. Therapy can also enable access to resilience in overcoming overwhelming feelings or express in a different way.
Extensive counselling training undertaken including BSc (Hons) degree in person centred counselling.
We can work together to develop coping strategies that work for you towards managing symptoms that often accompany managing difficult situations / difficult feelings.
I am experienced in talking therapy, creative and sand tray therapy.
- face to face
- video call
- telephone call
My first session
Adults Counselling :
It is important that you find a counsellor that you can trust and that you feel you can work with. An introductory session can give you the opportunity to ask questions, and to make sure you feel comfortable before going ahead. It can also be useful in gaining an understanding of the counselling process.
Children / Teen Counselling :
It is important that both you and your child trusts the counsellor you choose. Depending on their age and situation, an initial session is undertaken with parent/carer and child. This is an opportunity to discuss objectives, arrange sessions and reviews.
I hold a current Enhanced DBS certificate.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, Children, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited