- Phone number
About me and my therapy practice
I am an accredited , registered member of the British Association for Counselling and Psychotherapy.
I hold an MA ( in Core Process Psychotherapy), trained at Karuna Institute . My work is based on mindfulness and the importance of the here and now.
I offer a safe space in Exeter near the train stations and the University.
Free parking on the property.
I offer personal one-to-one therapy and also offer sessions for couples tailored to the individual needs.
Being alive involves relationships and relationships can make our life challenging.
I can help you to look at yourself and at your choices to improve your life and relationships.
I believe that therapy begins with an intention. It can be as simple as wanting to have more space for yourself, wanting to be able to stand up for yourself, wanting to be heard, wanting a better quality of life, feeling less stress and anxiety, wanting to get out of a dark and sad place ……..
Clients come to therapy for many reasons, always with a wishful hope to improve their quality of life. It takes courage (and sometimes desperation) to make a start and to phone a therapist.
My first sessionI would suggest to start with one session . This might make it clearer for you if I am the right therapist for you . I believe that there is a therapist for everybody. As we are all individuals the right choice for you is important.
Types of therapy
Creative therapy, Person centred, Relational
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling