About me and my therapy practice
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families.
Are you currently struggling? Or feel like life is overwhelming you? Are you feeling sad anxious, lonely, stuck, need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling? whatever the issue, I am here to listen and support you by providing a safe, non-judgmental space for you to feel heard and explore your issues, whether past or present. As an integrative counsellor I will use a range of approaches to help support your understanding of the issue and work together towards a happier version of yourself.
My first session
I offer open ended therapy as well as brief therapy, with an initial free half hour appointment, with no pressure to commit to further sessions. The initial appointment allows us a chance to meet and for you to see if you would like us to work together going forward. After the appointment should you want to have further sessions, we will arrange days and times on that day. Sessions will be online via zoom, please also get in touch if you would like face to face counselling as this can also be arranged.
If this sounds like something you would like to explore further, please get in touch via email or phone.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, Families, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited