Karen Hurworth

Registered Member MBACP

Contact information

Phone number

Contact Karen

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Therapist - Twickenham

Twickenham TW1
Sessions from £90.00


  • Flexible hours available


I have availability in my practice at this moment.  I offer sessions online.

About me and my therapy practice

I am passionate about supporting adults, adolescents, and children to live fuller and more meaningful lives. Instead of avoiding challenging experiences and emotions, I aim to help you use them as a launchpad for growth and wellness.  Using an integrative approach, I draw upon evidence based modalities such as Acceptance Commitment therapy, Cognitive Behavioural Therapy and Solution Focussed Therapy.

My approach to counselling is 


*Goal oriented-  you set your goals and I will help you reach them

*Action based



*Designed to meet each client's individual needs

Practice description

During the sessions I will do one or more of the following:

*listen to your concerns and allow you to express your feelings

*help you to identify your strengths and resources

*help you to identify the thoughts, feelings, behaviors, or circumstances that are interfering with you meeting your goals

*help you to set goals and develop concrete action plans for managing or overcoming the obstacles to your well-being

*use a specific intervention that is appropriate to your goals

*provide relevant information, verbally, or in handout form

*conduct formal and informal assessments to measure your progress and enhance motivation

*suggest some reading or writing assignment to help you gain insight into your concern

*give a homework assignment to be completed between therapy sessions. 

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, OCD, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions