- Phone number
- 07935 708789
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future.
I offer a safe, confidential and non-judgemental space in which to explore whatever life is throwing at you. I have experience in helping people with concerns such as anxiety, depression, relationship difficulties, low self-esteem, troubling thoughts and feelings, panic attacks, trauma, sexual abuse and suicidal thoughts.
I offer a free initial conversation by phone or online, so we can both decide if we are a good fit for each other, as I believe that the relationship between us is a huge part in helping you to become the fullest expression of yourself. I am also offering a limited number of spaces with reduced rates for those on benefits or with a low income.
I have a Diploma in Psychotherapeutic Counselling from Metanoia Institute, and am continuing TA training as a Transactional Analyst in Psychotherapy.
I work with both individuals and couples, and run a support group for fathers. I am happy to work over a limited number of sessions, or establish an open-ended therapeutic relationship that can last a number of years.
During the current time of social distancing, I am offering online or telephone sessions.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma
Types of therapy
Brief therapy, Humanistic, Integrative, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited