- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an Integrative Psychotherapist; this type of therapy allows the freedom to take elements from different therapeutic approaches according to the individual needs of the client. Sometimes people find it difficult or uncomfortable to put their feelings into words, make sense of what they are going through, and need help & support from someone outside of their personal life.
The therapeutic relationship is non-judgmental and a confidential relationship; where you will be free to be able to talk about whatever it is, concerning you. It is a space, where you will be accepted, valued, and safe. Together we will explore your issues, re-build your self-confidence and self-worth, to enable you to take the responsibility for your own choices and make positive changes within your life. Therapy is tailored to your needs alone.
My counselling experience includes working with difficulties around:
Lack of self-esteem
Anxiety and Stress
Domestic Abuse: emotional, sexual, mental or physical.
I work Privately.
My first session
First session would be around exploration of issues to see how we can explore how to work together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited