- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am a qualified counsellor with a Masters degree in Counselling from York St John University. I have a keen commitment to supporting and promoting well being, open communication and good mental and physical health. As qualified counsellor I am developing my professional practice along humanistic and integrative approaches, and I have experience with CBT and psychiatric treatments as part of a whole person perspective in dealing with issues in a unique, individual, accepting and non-judgemental way. I believe that through a good working relationship, we can work together to help understand your story, and help you build the next chapter in the way you want it to be.
The York Counselling Collective is a small group of qualified therapists in York who have come together to share facilities and resources in order to help serve the needs of our community where we can. We have a range of experience and approaches, and support each other in our developing practice, so that we can offer the best possible practice to our clients.
My first session
You are welcome to contact me. I offer a free initial consultation where you can ask questions, clarify anything about how I work, and agree a way of working together to help you address your issues or concerns. Typically clients arrange for weekly sessions, for a full hour, for a period of time which is flexible, but this can be negotiated between us as appropriate.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited